28 Apr 2015
Managing Your Stress, part 1
“Stress, in addition to being itself, was also the cause of itself, and the result of itself.” Hans Selye Remember what I said in about perceived stress? But what if we create these “dangerous situations” in our minds? What if our constant worrying or “stressing” about situations actually undermines our health? I want you to think about how these situations play a role in your...
Read More
